Cultive your own form of discpline

Discipline only matters if you know what you're creating. Without clarity on what you value or what kind of life you’re building, discipline becomes punishment. It easily turns into rigid rules, comparison, shame, have-to’s and shoulds. Yet, when discipline is rooted in purpose, it becomes sacred and nourishing. In this context, discipline becomes embodied Self-love. And remember, your discipline won’t look like anyone else’s, and it shouldn’t, as your values, vision, and expression are your own.

The word discipline comes from the root word disciple, meaning to become a student. Real discipline is about becoming a student of your best Self. It’s not about control; it’s about devotion and commitment. So let go of the pressure to follow someone else’s structure and punishing yourself for not doing it right. Instead, begin by asking: What do I care about? What am I committed to? From there,

What if you let discipline become freedom by making it your own?