Get uncomfortable quickly

Want to speed up your progress? Get uncomfortable as fast as you can.

your work is to learn the art of stepping into the unknown and feeling the intense body sensations that come with it. When you let yourself stumble, wobble, and feel the rush of confusion or the heat of failure, you’re on the right track. Evolving in real time is a great idea in theory, but it feels very different in practice. Most people avoid this work because it’s uncomfortable, and these are the very sensations we must learn to celebrate. They are proof that we’re evolving in real time, and that’s where what looks like magic happens.

Instead of aiming for comfort, aim to get good at feeling sensations and moving through them. It’s the real work most people avoid, and it’s the work that makes you unstoppable. When you welcome the discomfort, you can do anything.

Where in your life today can you lean into newness and celebrate the learning that comes with it?