Intentional doing

There are so many things you could do right now and at any moment, including non-doing.

Often, we do useless things to displace the discomfort we feel in non-doing, or to displace the discomfort we feel about doing the thing that would actually fulfill us.

Our work is to cultivate enough non-doing that we can create space to discern what wants to be done that aligns with our highest commitments, and then have the discipline to do those things rather than other things that may seem easier.

We human beings are doers. Yet we thrive when the doing delivers us somewhere new.

Where is it time for you to be more intentional with your doing and non-doing?