Pressure is made up

What “have-to” or “should” are you letting force you into something that you aren’t actually bound to do?

Just because there will be consequences for not doing something doesn’t mean you have to do it. “Have to” takes your power away. Choosing to doesn’t always make the tension go away, and that’s ok because being willing to live in tension is how you fulfill your intention.

Where could you shift from “ I have to” to either “I choose to” or “choose not to”?