The avoidance guarantee

If you avoid something, it sticks around and calcifies, making it harder to move through later.

Our minds falsely believe they can protect us by avoiding what is uncomfortable until it goes away. However, what we avoid sticks around until we are ready to deal with it, so if we want to be free from it, our best strategy is to embrace it now.

What if the thing you have been avoiding is actually the doorway to your next level of freedom?

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Preparing for the unknown