Your focus creates

Just because you notice something doesn’t mean you have to focus on it and give it power.

Your energy is so potent that whatever you give your continued attention to grows in its impact on you and others. This is great news as it means that if you notice something you don’t want more of in your life, you can take your focus away from it and place it on something else, as many times as you wish. It also means that you can keep returning your focus to what gives you life as many times as you want.

What if it isn’t the thought, circumstance, or belief that has the power, but the focus you are placing on it?