The thing that you are worried about, battling with, or fighting against. At the end of your life, will you be happy you exchanged your energy for it, or will it be a bad trade?
We often create problems, so we have places to put our energy, because the vulnerability of using our energy to create feels terrifying. The good news is, just being honest about this with ourselves starts to give us back our power, because we can see it is a choice we are making. Once see we have a choice, we have the opportunity to make a new one if we wish.
Is it possible that you are spending unnecessary energy on solving “problems” that you created?
