Commitment + intensity + unconditional love = growth

As you practice being who you want to be, you are essentially expanding your nervous system’s capacity to handle things that have historically triggered it into a stress response.

That means to expand into that next expression of You, you must spend some time dancing the line, which means that sometimes you will fail to meet your aspirations, yet learning from that “failure” is exactly how you grow.

Loving yourself through this learning, while remaning committed a to never-ending, non-linear contraction and expansion is how you guarantee you will grow.

What if you loved yourself, especially at the edges?